e has seen it, everyone knows someone with it, and most are confused about just how to get rid of it. What’s it? The infamous ‘Crepey Skin! Crepey skin is really a term fond of skin with extreme wrinkles that resemble crumpled up tissue paper. It’s usually noticed in your skin of men and women while they age. Extreme wrinkles are seen on the face area, round the mouth, arms, and legs and are very embarrassing. Though it could be linked to heredity, it’s important to understand what else causes crepey skin? What’re the most effective anti-aging creams to remove wrinkles and tighten crepey skin? Furthermore, what else would you do to tighten skin on all aspects of the human body such as the face, neck, arms & legs? There’s really far more you can do than you think.
What Causes Crepey Skin?
There are multiple causes including collagen loss as you age, dehydration, unreleased toxins in your skin, extreme weight reduction, not enough proper nutrition, smoking, alcohol, lack of exercise, and extraordinary sun exposure. Beauty Skin Care
What Can Be Done?
Crepey skin, as a result of the severity of the situation will demand plenty of work, but you will find so many amazing treatments that may correct this matter so don’t stop trying! There’s hope!
Avoid Excess Sun Exposure
The days of the dark tan sun worshiping has ended! Studies have proven that sun exposure not only dries out skin but can greatly increase the danger of cancer and other skin conditions. The unhealthy UV rays from the sun contribute to the skin losing its elasticity, natural collagen, and elastin that keeps the skin soft, tight and youthful. If you should sunbathe, wear a sunblock of at the least SPF of 30 or more, which is recommended by health care professionals.
2. Drink Lots of Pure Water
Drinking an adequate amount of water daily is very important to overall a healthy body as a result of water supports digestion, circulation, absorption and even excretion.
Whenever your skin isn’t getting a sufficient number of water, the possible lack of hydration will present itself by turning the skin dry, tight and flaky. Dry skin has less resilience and is more vulnerable to wrinkling.
As water is lost in large quantities every single day, you need to displace it somehow. The unfortunate truth about normal water is your skin is the last organ to get natures natural drink. It is recommended by health professionals to drink at least 64 ounces of water daily; that’s 8-8 ounces glasses of water.
3. Dump Soda, Alcohol, Cigarettes & Coffee
There is a chemical that is in almost every processed food and beverage and it is sugar! Sugar is poison to the body and skin. Sugar is what’s called simple carbohydrates and is utilized in bread, soda, pasta, and most junk foods and soda. Sugar causes your insulin to spike not only causing weight gain but inflammation which produces enzymes that break down collagen and elastin resulting in droopy, sagging, wrinkled skin. Sugar is also in alcohol. Drinking alcoholic drinks decreases your body from absorbing vitamin A, a powerful antioxidant in charge of keepin constantly your immune system strong. Deficiencies in vitamin A also causes it to be hard for your body to fight off toxins and free radicals which are responsible for aging. Also, you must dump cigarette smoking. Tobacco smoke contains carbon monoxide, which dislodges the oxygen in your skin. The chemical nicotine and another 300 deadly chemicals reduce blood flow, leaving your skin unprotected, dull, dry out and sagging. Take steps straight away to alter your habits and the skin will improve in just days!
4. Eat or Drink 5-6 Servings of Green Vegetables Daily
The skin is your largest organ and exactly like all of your other organs, it’s important for you to look after it. When you eat at least 5-7 servings of green leafy vegetables daily, you give your skin antioxidants. Antioxidants would be the chemicals in plants that help your system heal, produce new cells, and reverse illness including the aging process. The American diet (SAD – Standard American Diet) is packed with processed chemicals which are toxic to your body. The body has to remove them and if you should be not eating correctly, your system will store them for years causing terribly aged skin. If that you do not like green veggies, then blend them in your smoothies. You won’t taste them because you can add yummy fruit making the green taste almost nonexistent. You should be in a position to notice a difference in just a couple of weeks.
5. Use Organic Skin Care Treatments
Modern science and technology have made having flawless skin possible. Most experts agree that individuals can minimize premature aging of skin by arming themselves with understanding of the aging process, its causes, and try to find possible natural solutions like going back once again to healthy living by doing frequent exercise, having a balanced diet and developing a healthy lifestyle.
Using skincare products has it’s advantages when working to reverse crepey skin. Organic skin maintenance systems use natural ingredients from plant and or chemicals which can be mainly created from plants. Once again, plants have healing benefits and are safer on your skin.
There are lots of organic makeup companies available on the market, yet when searching for organic skincare treatments, choose a company that uses the highest-grade ingredients. Make sure they’ve several ingredients that promise to help your trouble rather than simply one or two ingredients. Many have vitamin A, C, and D, yet it will take significantly more than these common antioxidants to radically change your skin. This is exactly why we recommend, Tighten Up by Victoria’s Body Shoppe as the best anti-aging cream to remove wrinkles and tighten crepey skin. Here’s why…